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View Full Version : I really need to stop injuring myself


Vertigo
08-14-2007, 10:19 AM
Guess who has no big toenail?

If you guessed "vertigo" then you are correctamundo.

I had surgery on my big toe when I was about 13, and the toenail has always been funny ever since. It's mostly like 90% "dead" basically only being attached at the cuticle, and a little along the sides of the nail where it connects to the sides of the toe.

So Mark (not site owner Mark - my husband is also named Mark) and I get back from California Sunday night. He goes off to use the restroom and has me carry his laptop bag. So I set the bag down, then I go to lift up the bag and it slams into my mostly dead toenail ripping the nail straight up. It was vertical, connected only at the cuticle. I tried pressing it back down to no avail. I also tried just ripping it the rest of the way off. Neither was happening, so I decided to go to the emergency room.

Now this is at 12:30 AM Sunday night/Monday morning. I had to be back at work at 8 am Monday. So we get to the ER at 1:15. They do all the usual check in crap and take me back to the room. Once the doc comes in he checks it out and then tells me what they would normally do is press the nail back down, suture it on, and wrap it up. Problem is, most of the nail is already dead, and since it's funky, it has grown in in kindof a weird shape. Since most of the nail wasn't "attached" in the first place, there isn't really a way to suture it back on. I asked him since half of the toenail was already dead can we just take it off? He says that is probably not the best idea, and we'll have to try to press it back down. I tell him to just numb it up and we'll decide from there. Two gigantic shots of adrenaline and cocaine are injected into my toe, nearly making me vomit all over the place. Luckily I'm one of those people who can keep myself from throwing up usually, so I was able to keep it together.

After about 15 minutes he comes back in and starts trying to press the nail down. But, I was right, and since it's a funky shape, and ripped all the way to the cuticle, the pointy parts of the nail on the sides are not wanting to go back into the skin. So he looks up and says "should we just take the nail off?" I'm like "Go for it. Let's just get rid of it" So off comes the nail and some goo, and some skin... it was really interesting to watch and KNOW what it probably felt like, but not being able to feel any of that pain was nice. (Funny side note - all the nurses kept cringing and freaking out when I first came in, because they were imagining what it was supposed to feel like, but lucky for me it didn't actually hurt all that much).

Another nurse came in and wrapped it with some gooey gauze, and then wrapped more gauze on top of it, making me a total mummy toe. Then I got a RX for 20 vicodin and was sent on my merry way. Didn't get to bed until 4 am and had to get up at 7. Luckily my uncle had covered my job for me while I was on vacation last week, so he came in again for me yesterday at about noon so I was able to go home and put my foot up and rest.

It aches, and I'm pretty scared of what it's going to look like when I unwrap it tonight to rewrap it in new gauze. It may grow back nicer, it may grow back ugly again, or maybe not even grow back at all. Could be interesting.

Anyway, I just find it sucky that I can not manage to stop injuring myself. It's like every time I start feeling good again and getting ready to go back to the gym and finally able to help my husband with the house remodel crap, something freaking stupid and lame happens and I can't do shit again for a couple months. At least it's just this - it could have been something a lot worse.

Mark Carras
08-14-2007, 12:16 PM
Two gigantic shots of adrenaline and cocaine are injected into my toe

Linda isn't addicted to cocaine, but her big toe is. :rotfl

Seriously, I have been having the same problem. Fell through the floor one month, smacked my thumb on a steel bar this month, next month I hope to not injure myself. :uhoh

Vertigo
08-14-2007, 12:26 PM
Me too. I'm sick of it. I mean it sucks keeping hurting myself in ways that it's difficult to be physical until I heal.

I figure I could still at least try getting on the stationary bike. Doesn't burn as many calories as jogging, but it's better than nothing.

Mark Carras
08-14-2007, 12:33 PM
Me too. I'm sick of it. I mean it sucks keeping hurting myself in ways that it's difficult to be physical until I heal.

I figure I could still at least try getting on the stationary bike. Doesn't burn as many calories as jogging, but it's better than nothing.

Well since jogging is so hard on the body, that might be a good thing. ;)

Vertigo
08-14-2007, 01:54 PM
Well since jogging is so hard on the body, that might be a good thing. ;)

Yes, I've heard that. Luckily jogging didn't seem to mess me up at all. But I did it on a treadmill. Seems those things are more shock absorbing than the sidewalk. I also didn't jog the whole half hour. I'd jog until I was tired, then walk, then jog again once I caught my breath.

But I suppose I wont mind doing the stationary bike thing because I can also get some reading in when I'm on there. Just wont lose as much as quickly... but I can live with that. lol.

Mark Carras
08-14-2007, 02:02 PM
Yes, I've heard that. Luckily jogging didn't seem to mess me up at all. But I did it on a treadmill. Seems those things are more shock absorbing than the sidewalk. I also didn't jog the whole half hour. I'd jog until I was tired, then walk, then jog again once I caught my breath.

But I suppose I wont mind doing the stationary bike thing because I can also get some reading in when I'm on there. Just wont lose as much as quickly... but I can live with that. lol.

That would explain it. The jogging machines are getting really good at reducing the impact (it is still there). The thing with the negative impact of jogging is, that by the time the damage is noticeable, it is too late. Same with back injuries. All through my 20's I told people that that stuff didn't effect my lower back. Then one day it did and I have been in pain ever since. So I am (admittedly) preachy about those kind of dangers. If I can keep one person from fucking up their bodies like I did to mine it would make me feel better about it. :(

You might also look into listening to podcasts while doing the stationary bike. They even have audio books too. Or you can listen to cd's that need to be reviewed. :D

SHUT UP AND DIE
08-14-2007, 02:48 PM
For minimal impact (with maximum calorie burning) hit eliptical machines that mimic jogging. Much better for you than treadmills, by far. That's what I use when I want to drop significant weight within 2 weeks to a month.

Mark Carras
08-14-2007, 03:16 PM
For minimal impact (with maximum calorie burning) hit eliptical machines that mimic jogging. Much better for you than treadmills, by far. That's what I use when I want to drop significant weight within 2 weeks to a month.

If only Amazon took payments. This is the cheapest one I could find.

http://www.amazon.com/exec/obidos/ASIN/B0000AS7W2/abrasiverockcom

SHUT UP AND DIE
08-14-2007, 04:06 PM
Meh...I've never done those, I always use the higher dollar stuff...better balance, more options, a million different exercise course options. Plus the dude that seels those things just gets on my nerves, lol....he's way too....umm....happy.

but on the otherhand, thy wallet doest command, and this I can understand.



heh...that rhymed......

This is close to what I use: http://www.amazon.com/New-Full-Body-Motion-Elliptical/dp/B0006SF9P2/ref=sr_1_5/105-4193188-1176423?ie=UTF8&s=sporting-goods&qid=1187128995&sr=1-5

Mark Carras
08-14-2007, 04:10 PM
Meh...I've never done those, I always use the higher dollar stuff...better balance, more options, a million different exercise course options. Plus the dude that seels those things just gets on my nerves, lol....he's way too....umm....happy.

but on the otherhand, thy wallet doest command, and this I can understand.



heh...that rhymed......

This is close to what I use: http://www.amazon.com/New-Full-Body-Motion-Elliptical/dp/B0006SF9P2/ref=sr_1_5/105-4193188-1176423?ie=UTF8&s=sporting-goods&qid=1187128995&sr=1-5

Yeah, maybe if I get one of those awesome computer jobs I am trying for.

Right now me and the wife are trying to save up for a camera that will get me some better shots of band's. That costs about the same. Oh, and that guy is annoying as hell, but the price is right.

Vertigo
08-14-2007, 04:48 PM
That would explain it. The jogging machines are getting really good at reducing the impact (it is still there). The thing with the negative impact of jogging is, that by the time the damage is noticeable, it is too late. Same with back injuries. All through my 20's I told people that that stuff didn't effect my lower back. Then one day it did and I have been in pain ever since. So I am (admittedly) preachy about those kind of dangers. If I can keep one person from fucking up their bodies like I did to mine it would make me feel better about it. :(

You might also look into listening to podcasts while doing the stationary bike. They even have audio books too. Or you can listen to cd's that need to be reviewed. :D

Well I don't HAVE any discs right now - only those two DVDs so :p lol.

For minimal impact (with maximum calorie burning) hit eliptical machines that mimic jogging. Much better for you than treadmills, by far. That's what I use when I want to drop significant weight within 2 weeks to a month.

Yeah I actually forgot that those seem to burn asstons of calories, but I don't like them as much for some reason. I wonder if the toe-bending involved would affect my toe right now. I'll give it a try. If that doesn't work, it's off to the bike I go.

Mark Carras
08-14-2007, 05:09 PM
Well I don't HAVE any discs right now - only those two DVDs so :p lol.

Just for that you are getting another shipment next week. :pootoss

Vertigo
08-14-2007, 07:23 PM
Haha, you were already gonna send those out!

Mark Carras
08-14-2007, 08:39 PM
Haha, you were already gonna send those out!

Hey, it was the only threat I had. Give me a break. :pinky

SHUT UP AND DIE
08-14-2007, 09:20 PM
Well I don't HAVE any discs right now - only those two DVDs so :p lol.. you have "At Dusk" coming your way as we type. I sent it off this afternoon to ya.



Yeah I actually forgot that those seem to burn asstons of calories, but I don't like them as much for some reason. I wonder if the toe-bending involved would affect my toe right now. I'll give it a try. If that doesn't work, it's off to the bike I go.

Well....wait a bit and let 'er heal some. Give it a week or two, then go back to exercising.

Vertigo
08-14-2007, 10:05 PM
Haha, I know Mark - that's why I was messing with ya. I'm gonna try to get on it soon and not be such a slacking punk now. I'm not as busy coming up here soon too which is awesome.

And SUAD, it will be probably at least a couple of weeks before I try to do anything.

And for the record, we took the outer gauze off earlier, I soaked my toe for a while, rubbed some neosporin on the inner gauze, and let it sit. I tried to start peeling it off, but it hurt like a bitch and I was freaking out. My hubby Mark and our friend Cameron both totally were NOT AT ALL going to rip it for me... so my friend Susan came over and was like "I'll do it!" (because there was no way I could do it myself because I care how much it hurts unlike an outside party). So I got all prepared, had one guy on either side of me, and Susan at my feet, took a deep breath, went to the count of three and she ripped it off...

And it didn't hurt.
At all. lol.

Course it started hurting and stinging because of the air about a minute later, but I slathered a band-aid with neosporin and stuck in on there and I'm about to take a vicodin and go to bed.

So yes, it still is achy and lame and I have no toenail, but at least it's not nearly as bad as I thought it was gonna be.

*sigh of relief*

Amon
08-15-2007, 02:41 PM
A few years ago when I lived in California, my foot slid on a wet linoleum floor and right under a door, tearing the big toe nail off. It sucked ass and I couldn't put my shoe on for a week.

Yesterday I had two wisdom teeth pulled. That was the most unpleasant dentist visit I've ever had. Now I have to eat mush for three days :( :tard

Vertigo
08-15-2007, 04:10 PM
A few years ago when I lived in California, my foot slid on a wet linoleum floor and right under a door, tearing the big toe nail off. It sucked ass and I couldn't put my shoe on for a week.

Yesterday I had two wisdom teeth pulled. That was the most unpleasant dentist visit I've ever had. Now I have to eat mush for three days :( :tard

Lame dude.
You could try scrambled eggs, I had that the day after mine were pulled and I ate them ok.

Mark Carras
08-15-2007, 04:17 PM
Now I have to eat mush for three days :( :tard

Pussy! :P

Bonehead
08-15-2007, 08:35 PM
Pussys all of you. My grandmother had her's pulled when she was 77 and was eating fried chicken that afternoon! :P:rotfl

Amon
08-15-2007, 08:39 PM
It's not that I can't eat the good stuff, it's that I'm not supposed to. They said getting food stuck in the holes would be bad. I've already been cheating. I've just been very careful about it ;)

I'm not a big fan of scrambled eggs unless I pour a pint of salsa over it. I've been eating mashed potato's, yogurt, pudding, ice cream and refried beans.

...and a few popcorn chicken bits:oops